25November 10:45H Posted By James Ogle MSW, LCSW
Feeling angry, hurt, or at peace?
Letting Go Of Resentment
When I work with clients who experience resentment, I first help them explore how these feelings negatively impact their mental health and also negatively impact positive relationships. Then I help clients recognize and accept that the individual who “wronged” them is not negatively impacted by their resentment and likely is not even aware of their resentment. Finally, I assist a client work towards forgiveness. Often, people perceive forgiveness is for the other person. In actuality, forgiveness is for the individual and allows that person to experience peace over the interaction and to move on from the experience.
CREATING YOUR OWN LUCK !
Creating Your Own LUCK!!! 01 July 16:45H Posted By James Ogle MSW, LCSW People in this world have different advantages when compared to others. As a society, we have been discussing different types of privilege that exist in America for decades. Furthermore, physical illness, natural disasters, and other unfortunate circumstances also create discrepancies. It can appear
What is a Healthy Relationship?
After my first serious relationship ended, I learned that the statement happily ever after only occurs in movies. Most human beings desire to be in a romantic relationship, despite knowing relationships take work and conflicts are likely to occur. I think the movies got it right with the statement you always hurt the one you
Jim Ogle, MSW, LCSW
Jim is a Licensed Clinical Social Worker (LCSW) who earned his Master’s degree in Social Work from Boston College. Having grown up in the North Shore area, Jim brings a familiarity of the community to the practice. He has been with Attention to Wellness for over a year and has over 16 years’ experience working with both adolescents and adults.
Jim has provided treatment in a variety of clinical settings to adolescents, adults, and families experiencing depression, anxiety, conduct issues, and other mood disorders. He brings six years’ experience working in court systems with youth on probation who were at risk of being removed from their home, and their families. Jim also brings experience providing anger management and drug counseling groups within multiple schools. Currently, Jim also works at a high school providing social work services to students who have an Individualized Education Program.
Jim’s approach with both adolescents and adults incorporates techniques from strengths-based, Cognitive Behavioral Therapy/Dialectical Behavioral Therapy (CBT/DBT), Motivational Interviewing, and Structural Family Therapy to help clients identify and eliminate barriers that inhibit them from achieving their goals.
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Let go of anger, resentment, and pain. When you do, you will feel lighter and begin to heal.
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