Two of the greatest advances of the 21st century is the creation of the smartphone and the birth of social media. Today, people living in different states or who are in different social circles can discuss social issues, having conversations with...
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People tend to avoid conflict because of two primary factors: they are anxious that the other person may confront them about their own behaviors and then the individual has to take ownership over the problem and commit to making a change. People...
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The method with which happiness is obtained is frequently debated. Some people believe happiness is obtained by achieving success, such as a work promotion. Others believe happiness is acquired by purchasing material items or by having wealth...
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Written by James Ogle, LCSW Attention To Wellness Counseling Practice Deerfield, Illinois Anger is often described as a negative emotion. People tend to forget there is a purpose behind all of our emotions. Anger can be a healthy emotion when...
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What is Anxiety? When individuals describe anxiety symptoms, they often talk about experiencing symptoms such as shortness of breath, feeling like their heart is racing, or their palms are sweating. As it turns out, anxiety is really the feeling...
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It can often be challenging working with adolescents who appear to not care. Teachers and parents can become frustrated after encouraging a young person to strive for more while receiving attitude in return. Adolescents appear insensitive to...
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