The holidays can be a time when people may experience sadness or depression. People may miss past holiday celebrations that involved the whole family, experience grief over loved ones who have died, experience difficult memories from past...
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Often, people struggle to lose weight. A statement from medical professionals that I find frustrating is when they imply that losing weight is simple and that by reducing calories consumed, you will lose weight. I believe what medical...
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There are few things that can make a person feel more helpless than watching a loved one suffer. When someone we care deeply about is experiencing depression or anxiety it can often feel as though they are a million miles away, or at the bottom...
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When you are looking for the right help, it can sometimes feel daunting. Here are some tips on getting the right help: If paying through insurance, have insurance information available if possible to make it easier to schedule initial...
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